Vegan Flourless Blender Blueberry Mini Muffins. Amount is based on available nutrient data. Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes. I made these muffins … If you love these healthy blueberry muffins… Try my banana muffins, blueberry … 1 ½ cups all-purpose flour ¾ cup white sugar ½ teaspoon salt 2 teaspoons baking powder ⅓ cup vegetable oil 1 egg ⅓ cup milk, Pour in … This is my best blueberry muffins recipe! I double the blueberries. Then, keep a stash on hand in the freezer for on-the-go breakfasts and quick snacks! Sprinkle 1 tablespoon of flour over them … Vegan Option. I don't like the crumb topping regardless so I either make them plain or pull them out a couple minutes early brush the tops with beaten egg white and sprinkle raw sugar on for the last couple minutes of baking. How to make healthy homemade blueberry muffins Make the batter: Place oat flour, baking powder, salt and unrefined sugar into a large mixing bowl. Blueberry-Lemon Crumb Muffins. They are loaded with good things. Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! I did also bake mine at 350* and they were done at exactly 20 minutes. Advertisement. I altered this recipe and was pleased with the results. We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. For one, the acid in the … Sugar: This recipe is sweetened exclusively with all-natural sugars. Add eggs, one at a time, … Add the flour, baking powder, nutmeg, stir to combine, then refrigerate for at least an hour, … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. Sharyn, Congrats! Offers may be subject to change without notice. We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. Stash them in the freezer for an easy grab-and-go breakfast. Three-B (Buckwheat, Blueberry, and Butternut) Muffins, © 2020 EatingWell.com is part of the Allrecipes Food Group. Healthy blueberry muffins with yogurt. 5 Stars for this one. 2 teaspoons baking powder. These gluten-free muffins are full of fruit and guaranteed to be a family favorite. 1 stick melted unsalted butter. In a large bowl, combine the flour, sugar, baking powder and salt. Recipe | Courtesy of Food Network Kitchen. The base recipe for these healthy blueberry muffins has served us well and was used to make coconut cranberry muffins and cinnamon rhubarb muffins as well! Sprinkle the tops of the muffins with the granulated brown or white sugar and return the muffins to the oven to bake for an additional 10 to 15 minutes, until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean. I only made two small adjustments to this recipe. These healthy blueberry muffins are full of protein, fiber and are naturally sweetened using fruit and maple syrup. EatingWell may receive compensation for some links to products and services on this website. They have a great texture and flavor, and just enough blueberries to be fruit-filled in every bite. These healthy blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go! I have made "To Die For Blueberry Muffins" for a couple years now and love them. https://www.tasteofhome.com/recipes/blueberry-oatmeal-muffins Cool for about 10 minutes in the pan before turning the muffins … Drizzle with honey for an added touch of sweetness. If necessary, grease all 12 cups on … Mix in milk, egg, and oil; mix just until dry … Line a 12 cup standard muffin tin with cupcake liners, and fill with batter. Share on twitter. They are perfect for a special breakfast or brunch. This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg Crumb topping, if desired:Whisk together flour, brown sugar, salt, and cinnamon in a bowl. Will keep for 3-4 … Learn how to make this classic winter warmer with recipes from around the world. You can also use this blueberry muffin recipe for blueberry … We opted to remove the refined, white sugar and replace it with honey and banana. An easy, healthy homemade blueberry muffin recipe your family will love. Quick and easy, made with few ingredients. https://www.allrecipes.com/recipe/6805/easy-blueberry-muffins-i 250g Self Raising Flour If you like an extra blast of lemon flavor, use lemon extract rather than vanilla. Prep: Line muffin tin with parchment paper liners or I love to use silicone baking tin. The slight acidity of buttermilk tenderizes and moistens baked goods while allowing you to cut way back on butter or oils. Topped with sugar-free blueberry icing! Here, it also lends a slight tanginess to the winning combination of bananas and blueberries. In a large mixing bowl, combine the flours, baking powder, baking soda, salt, and orange zest. Any kind of quick-bread recipe (banana bread, zucchini bread, carrot bread) benefits from a creamy dairy-based product. There are a few things that help make these blueberry muffins healthier than what you would buy in a bakery. Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. This recipe is a healthier version of To Die For Blueberry Muffins. Favorites of all who have tried them. Then, keep a stash on hand in the freezer for on-the-go breakfasts and quick snacks! Blueberry Muffins Recipe Tips. Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) These moist blueberry muffins are easy to make and bursting with blueberry flavor! Why? What’s so great about these Blueberry Oatmeal Muffins? A bit of brown sugar blunts the tartness of fresh blueberries. How to Make Healthy Blueberry Muffins . When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) 1 cup unsweetened, … Total Time: 1 hour. Prepared with basic ingredients and a couple mixing bowls, you’ll appreciate this easy breakfast recipe. These muffins freeze perfectly, so make a big batch in one go. To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg Easy Healthy Blueberry Muffins. The base recipe for these healthy blueberry muffins has served us well and was used to make coconut cranberry muffins and cinnamon rhubarb muffins as well! This recipe states :Healthier Your daily values may be higher or lower depending on your calorie needs. Bursting with fresh blueberries with a tender crumb and sparkling sugar crust, these really are the best I added 2 tablespoons whole ground flaxseed meal and 1 teaspoon pure vanilla extract. We stir blueberries into the flour mixture before adding the wet ingredients so they don't all stick to the bottom. Will keep for 3-4 … this link is to an external site that may or may not meet accessibility guidelines. Blueberry-Lemon Muffins. A crunchy topping of sugared toasted almonds and a surprise filling of almond-scented berry jam makes these whole-wheat muffins reminiscent of Danish pastries. I was a tad nervous making a "healthier" muffin but these came out moist springy and absolutely delish! They are so full of antioxidants and vitamins that you can never have enough. Big Blueberry muffins with a crusty sugar topping. Small wild blueberries, which tend to be more tart than cultivated berries, are wonderful for baking. They have a great texture and flavor, and … Also instead of 1-1/2 cup flour I used 1 cup of flour and 1/2 cup whole wheat flour. Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! Crumb topping, if desired:Whisk together flour, brown sugar, salt, and cinnamon in a bowl. Whole-Wheat Blueberry Muffins. Advertisement. In a small bowl, combine the eggs, buttermilk … To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg You’ll thank yourself later. Percent Daily Values are based on a 2,000 calorie diet. I actually got 12 muffins out of this recipe, not 8. Stash them in the freezer for an easy grab-and-go breakfast. Lightly grease muffin cups or line with muffin liners. These healthy blueberry muffins are loaded with oats for nutrition and contain just a little bit of canola oil instead of heaps of butter. Preheat oven to 350 degrees F. In a large bowl, mix together butter, egg, yogurt, vanilla and sugar until well combined. This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. Healthy Take on Blueberry muffins with a Fruits of the Forest Twist - these are very light perfect for a quick breakfast or snack (or both!!) The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii. Recipe | Courtesy of Food Network … For one, the acid in … Preheat oven to 400 degrees F (200 degrees C). Preheat oven to 350 degrees F. In a large bowl, mix together butter, egg, yogurt, vanilla and sugar until well combined. No gift befits the food-obsessed people in your life like a cookbook. If you love these healthy blueberry muffins… Try my banana muffins, blueberry … 1 and 1/4 cups ( 156g) all-purpose flour ( spoon & leveled) Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Make these ahead for a grab-and-go breakfast for the week. Find healthy, delicious blueberry muffin recipes, from the food and nutrition experts at EatingWell. Whole Grain. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. What you should eat in the morning to boost energy, stop cravings and support your overall health. Sprinkle 1 tablespoon of flour over them … When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you ... Blueberry-Oat Muffins. You can use fresh or frozen blueberries in this recipe. 3/4 cup whole milk. Instead of miik I used almond milk (vanilla flavor). They are naturally gluten-free … Freezer Friendly. Directions. Information is not currently available for this nutrient. In a large mixing bowl, combine the flours, baking powder, baking soda, salt, and orange zest. These healthy blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go! 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